Tapas: Life in Bites
Tapas is all about discovering more about yourself, others, the world, and the relationships between each. Giving you life lessons in bite-sized pieces that are relatable and practical, Tapas helps you meet yourself where you’re at on your journey of self-growth. Expect to explore themes like identity, spirituality, mindfulness, relationships, trauma, self-love, and much more.
Tapas: Life in Bites
E15: Boundaries
•
Yaneza
•
Episode 15
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I discuss boundaries, their importance, and the challenges of defining and setting boundaries in relationships. Boundaries may get a bad rep, but they are love for yourself and your relationships. Don't forget, you can watch this episode on YouTube @yanezawanders and follow along on social media.
Instagram: @tapaslifeinbites & @yanezawanders
Tiktok: @yanezawanders
All this and more: https://beacons.ai/yanezawanders