Tapas: Life in Bites
Tapas is all about discovering more about yourself, others, the world, and the relationships between each. Giving you life lessons in bite-sized pieces that are relatable and practical, Tapas helps you meet yourself where you’re at on your journey of self-growth. Expect to explore themes like identity, spirituality, mindfulness, relationships, trauma, self-love, and much more.
Podcasting since 2020 • 16 episodes
Tapas: Life in Bites
Latest Episodes
E15: Boundaries
In this episode, I discuss boundaries, their importance, and the challenges of defining and setting boundaries in relationships. Boundaries may get a bad rep, but they are love for yourself and your relationships. Don't forget, you can watch th...
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Episode 15
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41:36
E14: Healing & Travel
In this episode, I discuss what it means to heal while traveling, and provide you with resources to help you with your healing, whether you're traveling to heal or healing while traveling. You can watch this episode on YouTube @yanezawanders an...
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Episode 14
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1:01:18
E13: Taking a Leap of Faith
In this episode, I talk about what it means to take a leap of faith, how to do it, and answer your questions about the topic. You can watch this episode on YouTube @yanezawanders and follow along on social media!Instagram: ...
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Episode 13
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48:09